Dr. Lucy Hone, a resilience expert, initially focused on helping people recover from the Christchurch earthquake. However, her personal journey took a darker turn when she faced an unimaginable tragedy - the sudden death of her 12-year-old daughter, Abi. In this powerful talk, she shares the three strategies that helped her navigate this profound suffering. Dr. Hone is a well-qualified expert and director of the New Zealand Institute of Wellbeing & Resilience. Her personal experience led her to apply her expertise in a deeply personal way, resulting in her best-selling book on resilient grieving, "What Abi Taught Us."
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